Banana Oat Smoothie!

Hello lovelies!  Since I’ve become such a foodie lately I thought it would be fun for me to share some of my favorite recipes with you!  I love making smoothies on the weekends when I’m just lounging around until the afternoon because they aren’t super filling but give me energy to be productive.  This one is a combination of milk, oats, and banana.  I really love oats and how much it thickens the smoothie!


Recipe (serves 1)

¼ cup milk

¼ cup oats

1 banana cut into thirds

Around a teaspoon of honey

As much cinnamon as you want

Combine ingredients in a blender and blend until smooth.

How easy is this?!  It takes 5 minutes and you already have 1 serving of fruit for the day plus it’s really filling from the oats!  One of the best things you can do for yourself is eat healthy and smoothies like this will definitely get you started!  These also make great in-between meals, if you’re not really hungry but you should probably eat something before you leave in the morning or before you go to bed, make one of these and sip it as you read a magazine or watch a movie!  Your diet is the easiest way to be healthier, so why not start eating healthier!

What are your favorite smoothies?  What recipes should I try?


Recipe adapted from Martha Stewart


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